Repair and Prepair Your Body For Maximal Performance
Understand and Identify Causes Of Pain
By targeting the root cause of your pains, our Recovery Therapy aims to leave a more sustainable result rather than just a quick fix.
Speed Up Recovery For Better Performance
Prepare your body for optimal recovery so you can train better in next sessions and get to the result you wanted faster and safer.
Prevent Injury
Improve mobility and range of movement so you can move and perform at your best with reduced risk of injury.
client feedback
tang minh
toan
The therapist at STEEL can just take a quick look from the outside and guess what's wrong with my muscles, helping me address my weaknesses and advising additional exercises to overcome them. After the massage, I feel like I move differently right away!
client feedback
LONG tran
thuy minh
Long did a very good job, accurately targeting the muscles with just the right amount of pressure. After the session, I felt less tired and it was much easier to sleep.
client feedback
tang minh
hung
Minh did a really good job, honestly, no one else does it as well as he does. Because he has a deep understanding of the muscle groups, and also understands running, he knows exactly which spots to work on. The distribution of pressure is also good, intentionally varying between strong and gentle.
Recovery Service Packages
Taking into account your level of fatigue, recovery speed and sleep management, STEEL RECOVERY SERVICE offers additional tools to help you recover faster and train safer.
Recovery Service
Stretching Therapy
Discover flexibility with STEEL's 20-minute STRETCHING THERAPY, where expert therapists employ diverse techniques to boost your mobility and ease muscle stiffness, paving the way for a better performance.
Recovery Service
Sports Massage
Experience STEEL's tailored 75-minute SPORTS MASSAGE, starting with a precise 10-minute assessment to target your unique pain points, followed by a deep 60-minute myofascial and trigger point massage, and culminating with a 5-minute rehab exercise for enduring relief.
Coming Soon | Recovery Service
Heat Therapy
A 20-minute ritual alternating between heat and cold to help regulate blood flow, boost mental clarity and release earned dopamine.
START YOUR TRAINING. TODAY.
Free PT Trial Session available for booking. Schedule a Consultation to get you started today.
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