LOOK BETTER, FEEL BETTER, LIVE BETTER

Expert guidance makes the difference.
We combine scientific expertise with personalized coaching to transform bodies and elevate lives through proven, systematic methods.
Your better self starts here.
Become a STEEL Member

STEEL'S PROGRAM

CATERED FOR EVERY GOAL

WEIGHT MANAGEMENT & FAT LOSS TRAINING

We align training with your body's natural rhythm. Our approach combines HIIT, LISS, and strength training - timed to your individual cortisol patterns. We respect your biological clock, adapting workouts and nutrition to optimize fat-burning hormones while managing stress levels for sustainable results

MUSCLE BUILDING & TONING TRAINING

We build strength foundations through scientifically-tracked progressive overload and compound movements. Our approach combines German Volume Training and strategic deload phases - all monitored via performance data. Whether for competition or daily life, we optimize your muscle growth through personalised recovery cycles.

SPORTS & REHABILITATION TRAINING

We partner with Elite athletes to deliver science-backed training. Our integrated approach combines movement screening, biomechanical analysis, and sport-specific programming. From rehabilitation to peak performance, we enhance both cardiovascular endurance and movement quality through DNS, PRI, and FMS methodologies

CUSTOMISED TRAINING

We understand each journey is unique. Through detailed movement assessment and lifestyle analysis, we create truly personalised programs. Whether it's pre/post natal training, senior fitness, or specific health conditions, we adapt advanced training methodologies to your individual needs and goals.

STEEL THE DIFFERENCE

STEEL integrates elite coaching, recovery therapy, and nutrition science into one seamless ecosystem - delivering measurable results through 24/7 expert guidance that extends far beyond traditional gym training.
STEEL Saigon elite coach consulting on iPad, showcasing luxury fitness with Eleiko for personal training

COMPREHENSIVE CARE ECOSYSTEM

Our integrated team of elite coaches, recovery therapists, and nutrition experts work in sync to optimize every aspect of your fitness journey - from training intensity to recovery protocols and dietary planning.

STEEL Saigon science-backed training

SCIENCE-BACKED METHODOLOGY

We quietly observe, measure and refine. Each adjustment to your training programme is considered, drawing from detailed performance insights to ensure consistent progress in the most elegant way possible.

STEEL Saigon custom care - elite coach offering 24/7 guidance on sleep, nutrition for luxury fitness

CUSTOM CARE

Success happens beyond gym walls. Our coaches provide 24/7 guidance on sleep, stress, nutrition and lifestyle factors - ensuring you stay on track during the crucial 22.5 hours between sessions.

STEEL Saigon personalised training - elite coach guiding client with Eleiko for custom fitness goals

PERSONALISED TRAINING

We adapt our proven training frameworks to your unique goals, movement patterns, and recovery capacity. Regular assessments ensure your program evolves as you progress.


PERSONAL TRAINING PACKAGE

Explore various Personal Training Packages that catered for different needs and goals

ESSENTIAL

The considered choice for dedicated training
Programmes available quarterly, bi-annually or annually
Core Training Benefits:
  • Personal training sessions, flexible scheduling
  • Personalised programme for your body & goals
  • Nutritional consultation and guidance
  • Full membership access
GET STARTED NOW

PREMIUM

Enhanced training with recovery focus
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Programmes available quarterly, bi-annually or annually
  • Personal training sessions, flexible scheduling
  • Personalised programme for your body & goals
  • Nutritional consultation and guidance
  • Full membership access
  • Monthly sports massage sessions
GET STARTED NOW

UNLIMITED

Available exclusively at STEEL District 2
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Applicable for 6- or 12-month programmes
Key Benefits:
  • Unlimited sessions with available coaches
  • Personalised programme for your body & goals
  • Full membership access
  • Monthly payment option available
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Premium Amenities for All Private Training Clients:

• Complimentary drink & snack each session
• Training apparel & towels provided
• Private storage for personal items
• Member privileges on other services

REAL STORIES - REAL RESULTS

Goal: To complete his first trail run competition, while building comprehensive endurance through structured strength and running training.
Micheal
Coach: Long Lam
1,932 mins strength training, 1065 mins on tread mill, 194km (1,376 mins) jogging outdoor. A total of 4,128 min (69 hrs) of exercise. And to conclude the year with a 25KM Trail run, came at 87th over 430 people. I've never thought I could do those things at 60 years old. Big thanks to my coach - Long!
Goal: To build strength and endurance for a smoother childbirth experience and faster postpartum recovery.
Lien Anh
Coach: Dung Vu
Giving birth is painful, but I didn't feel exhausted or fatigued. I could feel the strength in my arms and legs. I was asked to move from one bed to another, and I was able to lift myself up and switch beds on my own. I didn't need anyone to carry me over. After giving birth, I realized that the speed of recovery depends on whether you're strong or weak, whether you're completely drained & exhausted after the immense 'workout' or not. If you're strong, then you feel okay after giving birth instead of being in agony.
See how Coach Dung transforms prenatal fitness into postpartum strength
Goal: Goal: To maintain consistent fitness habits despite a busy business schedule.
Kevin
Coach: Long Lam
1,932 mins strength training, 1065 mins on tread mill, 194km (1,376 mins) jogging outdoor. A total of 4,128 min (69 hrs) of exercise. And to conclude the year with a 25KM Trail run, came at 87th over 430 people. I've never thought I could do those things at 60 years old. Big thanks to my coach - Long!
Discover how Coach Long builds bulletproof fitness habits for busy professionals
Experience The Premium Workout Space At STEEL
Your private 60-minute welcome visit includes:
• A personal tour of our boutique training quarters, home to handpicked Eleiko equipment
• Bespoke movement assessment with our coaching team
• A taste of STEEL's signature training approach
• Your personal transformation roadmap
• Wind down with our house-crafted refreshments in the Members' Lounge



Our Team will be in touch within the hour (during club hours).
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Special discount for those joining during welcome week.
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We host one guest per day, ensuring your experience remains truly personal.
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STEEL commits to respect your personal data and will only use provided information above for product consultation, at your preferred time frame. We do not practise cold call, and will not contact you without your consent.

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